Wednesday, September 17, 2008

Meditation in Makeovers


When you start makeover games, you should always plan to include a time of meditation as part of the plan. Why meditation? You should always spend time thinking about the task at hand and its meaning and impact in your life. Many makeover games are dramatic changes for the people involved and with dramatic changes comes a time for reflection about the change.

When you make a big impact on your looks, the way you perceive yourself can change. This might be a positive or a negative impact. For example, if you get a haircut you’re just not sure about, your self esteem can suffer. Taking time to process those thoughts and understand what you’re feeling can help you work through the emotions associated with the change.

Meditation during makeover games is also important to prepare your mind for a makeover of its own. When you do a full makeover, not just your appearance changes. Your entire persona can change, but to decide on who you want to be and what needs to be changed in your life, you need to take some time to think about it and figure things out.

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