Makeover Games and Television

I’m never exactly sure if television is a hinder for makeover games or if it’s a boost. The actors on television are women who are almost unnaturally thin most of the time, and to look very thin on television, you have to be even thinner in real life. It’s an unrealistic standard for most of us. Of course, there are now so many shows that realize this, however, and those shows are giving us a better idea of how to lose weight and get in shape.

Why not hop on the treadmill while you watch Biggest Loser? Or spend the commercial breaks of Celebrity Fit Club doing some crunches and squats? If you use the television as inspiration to make yourself healthier, you’ll be able to do far more with your time than you would be able to if you were pinning your hopes on being thin enough to make a size 0 someday.